TAKE YOUR RUNNING TO THE NEXT LEVEL
We provide an online coaching platform accessible to all athletes from amateur to elite level, from kids to seniors, from absolute beginners to triathletes.
We can help you Move Better, Run Better and Run Faster.
Our philosophy is based on the principle that you must be able to move efficiently to be able to move faster.
Over the years, we have developed many protocols and methodologies to change people’s movement for both rehabilitation and performance. We wanted to offer recreational athletes and runners the same support system that he was offering elite and professional athletes, so in 2007, we set up the very first Running School® centre in London, England as a vehicle to teach people how to run and to teach them how to run faster – with amazing success.
We have spent the last 30 years developing and implementing movement, rehabilitation and speed protocols and we have worked with over 65,000 athletes and non-athletes.
We have 40 locations around the World including in the UK, Europe, Japan, Dubai and the United States but although we see more than 10,000 runners in our centres each year, there are plenty of people without access to one of our centres who are suffering from injury or pain, want to improve their running technique, improve their speed and reduce their risk of injury and improve their quality of life.
So, we created MyRunningSchool.com, the online coaching platform to help you Move Better, Run Better, Run Faster wherever you are in the World!
WHAT WE DO
Learn in your own time
Making the process simple and easy to follow
We teach adults and children running technique to improve efficiency and reduce injuries using our unique coaching methods. Then we get you running faster!
No matter how young or old, or the level of your running experience, learning the correct technique will result in increased efficiency, lowered risk of injury and increased speed; making running even more enjoyable.
HOUR ACCESS ANYWHERE
If you’ve been injured, we will help you get back to function or your sport in the quickest way possible. Importantly we work on improving your quality of movements so that you don’t get injured again.
“After 6 weeks with The Running School I am consistently running faster and stronger and I have taken a minute off my previous 5k parkrun PB! I couldn’t be happier with my experience of The Running School and feel things can only get even better from here as the team have given me the fundamental knowledge, understanding and technique to becoming the runner I have always wanted to be.”