Running Analysis, Functional Movement Analysis & Running Re-Education
Learn the invaluable skill of analysing running biomechanics and identifying inefficient running patterns that can lead to injury. This online course will teach you the practitioner, how to identify movement patterns in running that contribute to injury and inefficiency, rather than relying on software. Once you can identify the issues, you will then learn coaching cues to enable you to re-educate basic running technique.
Delegates will be analysed as case studies. You will learn, step-by-step, what movement patterns to look for. You will also learn the DMS Functional Movement Analysis for runners and non-runners, to identify compensatory movement, single-leg discrepancies, and muscle activation issues. You will then learn how to re-educate correct basic running technique using The Running School Movement Repatterning Method which has helped over 75,000 runners.
The focus of this course is not only on lower limb biomechanics but looks at full-body biomechanics (from head to toe), which is often overlooked. Further, the course explores the most widely used interventions by practitioners and dispels some myths on the effect these have on rehabilitation and running efficiency. You will also consider case studies of both recreational and elite athletes and explore the interventions that were applied to make them more efficient and faster.
We will provide you with an overview of the evidence and the latest research behind changing running technique and movement patterns.
- Online CPD Course
- Combination of pre-recorded presentations and self-learning
- 90-minute seminar with Mike Antoniades
- Four weeks to complete course
- Presentations and research available for download
At the end of the course the participants will be able to:
- Identify inefficient or incorrect movement patterns while running through video analysis
- Identify inefficient or incorrect movement patterns using the DMS Functional Movement Analysis for runners
- Understand the basic causes of running injuries from a movement perspective
- Understand normal joint biomechanics and muscle activation during running
- Identify the problems with various running styles
- Understand how the brain is involved in running re-education
- Learn coaching cues and coaching methods to correct basic running technique
- Gain insight into and receive advice on camera and software options for you to use in your practice
Who is it for?
This course is for health, fitness and sports professionals who work with musculoskeletal disorders occurring from running and multi-direction sport:
- Physiotherapists, Osteopaths, Podiatrists
- Rehabilitation Specialists & Sports Therapists
- Level III & IV Personal Trainers
- Sports Scientists & Physiologists
- Sports Coaches and Strength & Conditioning Coaches
- Sports Massage Therapists
Upcoming Course Dates
- 1st February 2022
- 1st March 2022
- 1st May 2022
- 1st July 2022
- 1st September 2022
- 1st November 2022