Online Running Technique Coaching
Learn to run better at home and on your own time!
If you are a runner who wants to improve your running technique in order to avoid injury and get faster, you can still benefit from coaching expertise and unique methodology from wherever you are.
Whether you have been running for a long time or have just started, your running technique can be a major factor in becoming more efficient and avoiding injuries. Our Online Sessions may be the perfect thing for you!
These coaching videos could be for you if…
- Your times have plateaued, and you can’t seem to get any faster no matter how hard you train
- You want to improve your personal bests
- You have some injuries and pains and you’d like to find out what the real cause might be
- You’ve spent a lot of money on therapy treatments, but you keep getting injured
- You want your running to feel easier, lighter, and more efficient
How It Works
- Decide if you want to run more efficiently and run faster
- Get session-by-session technique coaching instructions by video on what to change, how to change and when
- Follow week-by-week technique running programmes
- Access Anywhere! Access your technique coaching videos and practice session plans anytime and wherever you are