Movement for Seniors Plans

The increase of balance, mobility and stability can also give us more confidence and independence in going about our daily activities. This methodology is based on years of research and practice in using the Dynamic Movement Skills Movement Re-Patterning Methodology in rehabilitating athletes and sports men and women of all ages who are recovering from injury and having problems with their movement.

One-off Cost
Online Movement Analysis + Re-Analysis
Email/Chat Support
Bespoke Homework Sessions
Weekly Skype Calls
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We continue to work with young and professional athletes from the Premier League and The Championship, Rugby Union, track and field, handball, basketball and lacrosse. We have been lucky to have worked with Olympians and Olympic gold medallists, World Champions and European Champions. We also work with National Soccer Federations and Olympic Associations in various countries, running courses for their staff and consulting.